Deep Relax Package
This personalised package will provide you with the ability to renew yourself with feelings of harmony and relaxation. We will support you through whatever stressful issues you may be facing, assisting you achieve a sense of peace. Using various stress-relieving techniques, Deep Relax will enable you to balance your mind, creating the opportunity to make clear decisions within your life. This package offers a mix of consultation, coaching, and may incorporate elements of stretching, meditation, breath-work, yoga, and Pilates. You will receive a physical and nutritional assessment in order to figure out what is right for you.