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Body Cycles

Body Cycles is a natural health plan that is practical, realistic and great fun, and will deliver excellent results that suit modern lives perfectly.

Body Cycles brings the whole subject of seasonal health together into a single practical guide by celebrity wellness expert, Jacqueline Harvey, author of Your Health Is Your Wealth. The book informs your everyday health practices. It is not built on cutting things out, but is based on healthy eating, real fitness and mental wellness.

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