A 2017 Coventry University study recently proved that activities such as yoga, meditation and Tai Chi, have an effect on molecular changes in DNA. They affect our telomeres, governing how DNA behaves in our bodies. Due to stress and emotional trauma, these can shorten and die, as well as being a natural part of the […]
A study at the University of Dublin has conclusively shown how important resistance training is for you later in life, especially when combined with eating more protein. The recommendation they gave was 20-25 minutes of resistance exercises 3-4 times a week along with a high protein diet. As we grow older, our muscle tissue deteriorates […]
We only use a small amount of our lung capacity in everyday life. In order to keep our lungs healthy, it is important to practice deep breathing. This will help to oxygenate our blood, which supplies nutrients to our entire body. Oxygen is a fuel in its own right for our bodies and the brain. […]
The concept of “clean eating”, in which entire food groups are labelled good or bad, has recently been facing a backlash. Instead, a more common-sense anti-fad approach has been gaining strength. Not only are these fads depriving us of necessary nutrients, at worst they can be completely dangerous. In extreme cases, if you don’t consume […]
“My consultant was compassionate and very knowledgeable on the invisible illness I am dealing with; Lyme disease, chronic fatigue and Hashimotto. I feel blessed I could gain all this access from my home as I was too weak to travel. I am already feeling the benefits from the regime I was given by CCH Live. Very important. I have been ill for 34 years and there is so much information out there that it gets confusing. Great to have someone I can trust at long last.”
“I was suffering from low thyroid with symptoms of weight gain, brain fog and fatigue. I would some sometimes burst into tears out the blue for no reason as I felt so emotionally exhausted… I was advised easy to follow nutritional advice as well as emotional support and and lifestyle guidance. Her warmth, advice and support were incredible and I went from strength to strength. My energy levels soared and my Joie de Vivre returned. I am so grateful to CCHlive – I feel everyone could benefit from their expertise.”
“Sometimes the medical route is intimidating and can take a long time to get an appointment- the natural route offers me support often and quickly!”
“Jacqueline Harvey has a spiritual aura that radiates around her, infectiously enlivening all those in her presence. Her naturally calming benevolence defies her fun-loving vivacious character though this bubbles up in the form of joyous laughter at the slightest provocation. Her great gift is the insightful sense of wellness she inspires and her advice is always worth listening to.”
“My mental health was really important. With 50 people involved in the project, the bigger it got the more pressures emerged – it was becoming really stressful and overwhelming. Jacqueline helped me to cope with organising something on such a massive scale.”
“My eating habits were really bad and made worst by a very stressful work situation – I was being bullied by my boss. Jacqui helped me through this by working on my body and the self-doubt that raged in my mind. Eventually, I had the strength and courage to deal with the situation legally and I can’t tell you how much I appreciated her skills and care.”
“A really enjoyable day, interesting topics and knowledgeable speakers. Well put together event. Nice, quiet hotel with plenty of space and not too far from local transport. Well done Jacqui!”
“I thoroughly enjoyed this fantastic event. It was inspiring, thought-provoking, and illuminating. It happened at just the right time in my year – coming into winter when I’m slowing down and being more reflective, thinking about what I want to achieve next year and how to go about it.”
“Such a great way to ease into space of events after long months of lockdown. Jacqueline is a true professional when it comes to hosting events. She made all the speakers and guests feel comfortable and included. Great content too, lots of interesting information and I loved that it was done in the interview style as it made speakers more relaxed and also to the point.”
