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Summer Fitness Special Offer

Don’t miss out – Join the Wellness Hub on 6th July to discuss post lockdown fitness, to get tips about your fitness goals and learn about our services. Check out our Wellness Hub page to find out more and book your place – Summer Fitness Special Offers   Jacqueline Harvey is available for zoom […]

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Important Update: Wellness Hub Event – Post Lockdown Fitness

Hello everyone, The is a friendly update to inform you that the next Wellness Hub Event has changed time and date. Please click below to book your place for the postponed event. Date: Monday 6th July Time: 6.00pm – 6.40pm Via Zoom Join the Wellness Hub Event to get FREE information and advice about your own fitness issues […]

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5 Ways to Keep Fit During and Post Lockdown

At CCH Live, we understand that beginning a fitness journey during lockdown can be intimidating and that motivation can be lacking, especially as gyms are currently closed. But we are here to help. Try not to let the current situation deter you from your fitness goals. During this time, it is important to set realistic […]

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Wellness Hub Event – Post Lockdown Fitness

CCH Live Wellness Hub Join this week’s session to discuss post lockdown fitness.  What are you concerns about keeping fit during lockdown? Are you worried about weight loss and your post lockdown body? How you can you physically and mentally prepare for post lockdown? Date: Thursday 30th June Time: 4.30pm – 5.10pm Via Zoom Presented […]

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How do I redefine my identity post lockdown?

As the lockdown restrictions begin to lift and ease, you may have begun to think about and look at the issues relating to your post lockdown identity. For some people these are exciting times with lots of new opportunities – after all, when in our life time have we had an opportunity to restructure our […]

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Caring for Carers – Free Consultation for NHS workers

We all know that NHS 111 is there to help us if we have an urgent medical need or problem, and that our doctors, GPs and nurses are working tirelessly around the clock during the Coronavirus pandemic. But who is there to help them and their health? At CCH Live, we are offering FREE consultations* […]

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