Now that we have emerged from lockdowns and are circulating a lot more freely than we have done since winter 2019, we are more susceptible to catch colds and flu. We haven’t been gathering together, due to being in lockdown the whole of last winter, and this will cause problems for our immune system because […]
The current pandemic continues to be a concern for everyone. It is important to know how to keep safe and healthy, as well as how to support your immune system, and to help with your natural defence mechanism. So, we’ve put together our best advice and information to help you in the continuing pandemic. Immune […]
Diabetes is a chronic illness that causes a person’s blood sugars to become too high; there are two main types – Type 1 and Type 2. The hormone called insulin controls the level of sugar in the blood and the pancreas produces this hormone. Type 2 diabetes is a more common lifestyle illness that can […]
Antony Beeston is a CCH Live personal trainer and life coach. He has a vast amount of experience, ranging over 19 years, in the varied fields of fitness, life coaching, nutrition, diet, injury rehabilitation, exercise and weight training. Antony says, “I’ve always understood that a person’s choice to use a personal trainer is actually a […]
By Raewyn Guerrero This year has been a rollercoaster for all of us, with confusing messages about what we can do to stay healthy. The good news is that there is more that you can do beyond wearing a mask or physical distancing. Now that we’re 6 months into the pandemic, there is a LOT […]
CCH Live Wellness Hub At the CCH Live Wellness Hub, we are taking part in Eventbrite’s Do Well Festival, a week-long festival that celebrates the benefits of wellness events, and highlights the importance of taking time to care for ourselves and each other. Wellness means something different to everyone – whether it’s caring for our […]
CCH Live Wellness Hub This Session’s Discussion: Fitness Preparation for Your Health this Autumn Do you want to prepare your workout sessions for the new season? Are you worried your weight may affect your risk of infection? Is working from home making you feel more sluggish? Do you wish to understand your relationship to food […]
Eating healthy and nutritious food is vital for your mental health, as well as your physical health; and a combination of both gives you more energy and brain power. Nurturing and nourishing your body correctly can help the mind to function more effectively. At CCH Live, we have put together 6 of the best and […]
During the current lock-down and self isolation measures, our mood can take a downward turn with so much uncertainty about what the future holds – therefore it is important to look after your mental and physical health. Listed below are simple steps you can include in your lifestyle to improve your wellness and raise your […]
“The immune system is a complex system of blood cells and organs. It protects the body from harmful germs that can cause illness.” Before the Coronavirus crisis, many people may have suffered from various symptoms of low immune function without recognising it. However, it is now vital to understand the signs to protect yourself from […]
“My consultant was compassionate and very knowledgeable on the invisible illness I am dealing with; Lyme disease, chronic fatigue and Hashimotto. I feel blessed I could gain all this access from my home as I was too weak to travel. I am already feeling the benefits from the regime I was given by CCH Live. Very important. I have been ill for 34 years and there is so much information out there that it gets confusing. Great to have someone I can trust at long last.”
“I was suffering from low thyroid with symptoms of weight gain, brain fog and fatigue. I would some sometimes burst into tears out the blue for no reason as I felt so emotionally exhausted… I was advised easy to follow nutritional advice as well as emotional support and and lifestyle guidance. Her warmth, advice and support were incredible and I went from strength to strength. My energy levels soared and my Joie de Vivre returned. I am so grateful to CCHlive – I feel everyone could benefit from their expertise.”
“Sometimes the medical route is intimidating and can take a long time to get an appointment- the natural route offers me support often and quickly!”
“Jacqueline Harvey has a spiritual aura that radiates around her, infectiously enlivening all those in her presence. Her naturally calming benevolence defies her fun-loving vivacious character though this bubbles up in the form of joyous laughter at the slightest provocation. Her great gift is the insightful sense of wellness she inspires and her advice is always worth listening to.”
“My mental health was really important. With 50 people involved in the project, the bigger it got the more pressures emerged – it was becoming really stressful and overwhelming. Jacqueline helped me to cope with organising something on such a massive scale.”
“My eating habits were really bad and made worst by a very stressful work situation – I was being bullied by my boss. Jacqui helped me through this by working on my body and the self-doubt that raged in my mind. Eventually, I had the strength and courage to deal with the situation legally and I can’t tell you how much I appreciated her skills and care.”
“A really enjoyable day, interesting topics and knowledgeable speakers. Well put together event. Nice, quiet hotel with plenty of space and not too far from local transport. Well done Jacqui!”
“I thoroughly enjoyed this fantastic event. It was inspiring, thought-provoking, and illuminating. It happened at just the right time in my year – coming into winter when I’m slowing down and being more reflective, thinking about what I want to achieve next year and how to go about it.”
“Such a great way to ease into space of events after long months of lockdown. Jacqueline is a true professional when it comes to hosting events. She made all the speakers and guests feel comfortable and included. Great content too, lots of interesting information and I loved that it was done in the interview style as it made speakers more relaxed and also to the point.”
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