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Recovering from COVID-19: Guidance, Advice and Tips

The recovery from COVID-19 is different for everyone, as its symptoms can vary from person to person. For some people, post-viral recovery can take several months, whereas for others it can take up to a year or more. As you begin to recover, both physically and mentally, it is important to remember to keep a […]

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Important: Change of time & date of Wellness Hub Event

Hi Everyone, Hope you enjoy this week’s lovely weather! This is a friendly update to inform you that the next Wellness Hub has changed time and date. Please click below to book your place for the postponed event or to find out more. Join us to discuss COVID-19 recovery and Vitamin D. Date: Sunday 2nd […]

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Summer Fitness Workout ft Mica Paris & Jacqueline Harvey

Summer Fitness Workout Need some inspiration for your summer fitness routine? Check out this outside workout video with Mica Paris and Jacqueline Harvey. Jacqueline does some personal training with Mica in an outside space, using aerobic moves and stretches to finish.     For further updates, don’t forget to subscribe to Jacqueline Harvey’s YouTube channel. […]

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Natural Ways to Increase Your Energy

When running for the bus, cooking dinner or going for a jog seems to require a mountain of energy that we simply just don’t have, then we know that change is needed. Wellness expert Jacqueline Harvey spoke to Natural Way Magazine about her natural ways to increase your energy. Read more about them in the […]

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Wellness Hub Event – COVID-19 Recovery & Vitamin D

CCH Live Wellness Hub Join this next session for a double discussion about COVID-19 recovery and Vitamin D.  How can you cope with post-viral fatigue and the aftermath of having COVID-19? How can Vitamin D help support your immune system and prevent infection? How can you get sufficient amounts of Vitamin D, especially as a […]

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Don’t miss out on CCH Live’s Summer Fitness Special Offer

Hello Everyone, We have a special offer for you and your fitness goals! Our team can help you discover the best plan and fitness activities for your lifestyle, age and body type this Summer.  Jacqueline Harvey is available for zoom and telephone consultations, as well as onsite fitness sessions. With Jacqueline you can: Set your […]

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