Join us every Thursday to Bring in the Light! Learn to mediate and lift your spirits with Jacqueline Harvey, an experienced meditation teacher who uses various techniques to reduce anxiety and stress. Every Thursday AT 7PM – 7.45PM Via Zoom For more information and to book your FREE place, visit our Wellness Hub page Or email […]
CCH Live Wellness Hub Join us for the next Wellness Hub Event – Bring in the Light! Learn to mediate and lift your spirits with Jacqueline Harvey, an experienced meditation teacher who uses various techniques to reduce anxiety and stress. Jacqueline will use powerful breath and visualisation techniques to calm the mind, nervous system and […]
The current pandemic continues to be a concern for everyone. It is important to know how to keep safe and healthy, as well as how to support your immune system, and to help with your natural defence mechanism. So, we’ve put together our best advice and information to help you in the continuing pandemic. Immune […]
Sanam Khtibi speaks of her work saying, “my women are vulnerable and yet predators at the same time. They are also depicted within the same plane as the animals, who represent power, danger, and our primitive instincts.” While she uses art historical references and traditional compositions, she juxtaposes them with her innovative and unique style […]
John Singer Sargent’s watercolour paintings are a rare treat to behold. His skill as an artist can be seen in how he never overworks his en-plein-air paintings, leaving the luminescence of the paper to convey the brightness of the sun. His love of nature and his joy of painting can clearly be seen in mark […]
Diabetes is a chronic illness that causes a person’s blood sugars to become too high; there are two main types – Type 1 and Type 2. The hormone called insulin controls the level of sugar in the blood and the pancreas produces this hormone. Type 2 diabetes is a more common lifestyle illness that can […]
The relationship between fitness and mental health is very important, with exercising, workout sessions, and fitness trainings providing many benefits for our mental health and emotional wellbeing. Many animals in their natural habitat move much more than us as part of their everyday life, but we as a species have become too sedentary. Incorporating movement […]
Antony Beeston is a CCH Live personal trainer and life coach. He has a vast amount of experience, ranging over 19 years, in the varied fields of fitness, life coaching, nutrition, diet, injury rehabilitation, exercise and weight training. Antony says, “I’ve always understood that a person’s choice to use a personal trainer is actually a […]
Do you get frustrated when things do not happen as planned? Employing a touch of patience and slowing down could be the answer to reducing your stress levels. It can be hard to extinguish the fiery frustration that rises up inside when something doesn’t go according to plan. But you can learn to curb your […]
By Raewyn Guerrero This year has been a rollercoaster for all of us, with confusing messages about what we can do to stay healthy. The good news is that there is more that you can do beyond wearing a mask or physical distancing. Now that we’re 6 months into the pandemic, there is a LOT […]
“My consultant was compassionate and very knowledgeable on the invisible illness I am dealing with; Lyme disease, chronic fatigue and Hashimotto. I feel blessed I could gain all this access from my home as I was too weak to travel. I am already feeling the benefits from the regime I was given by CCH Live. Very important. I have been ill for 34 years and there is so much information out there that it gets confusing. Great to have someone I can trust at long last.”
“I was suffering from low thyroid with symptoms of weight gain, brain fog and fatigue. I would some sometimes burst into tears out the blue for no reason as I felt so emotionally exhausted… I was advised easy to follow nutritional advice as well as emotional support and and lifestyle guidance. Her warmth, advice and support were incredible and I went from strength to strength. My energy levels soared and my Joie de Vivre returned. I am so grateful to CCHlive – I feel everyone could benefit from their expertise.”
“Sometimes the medical route is intimidating and can take a long time to get an appointment- the natural route offers me support often and quickly!”
“Jacqueline Harvey has a spiritual aura that radiates around her, infectiously enlivening all those in her presence. Her naturally calming benevolence defies her fun-loving vivacious character though this bubbles up in the form of joyous laughter at the slightest provocation. Her great gift is the insightful sense of wellness she inspires and her advice is always worth listening to.”
“My mental health was really important. With 50 people involved in the project, the bigger it got the more pressures emerged – it was becoming really stressful and overwhelming. Jacqueline helped me to cope with organising something on such a massive scale.”
“My eating habits were really bad and made worst by a very stressful work situation – I was being bullied by my boss. Jacqui helped me through this by working on my body and the self-doubt that raged in my mind. Eventually, I had the strength and courage to deal with the situation legally and I can’t tell you how much I appreciated her skills and care.”
“A really enjoyable day, interesting topics and knowledgeable speakers. Well put together event. Nice, quiet hotel with plenty of space and not too far from local transport. Well done Jacqui!”
“I thoroughly enjoyed this fantastic event. It was inspiring, thought-provoking, and illuminating. It happened at just the right time in my year – coming into winter when I’m slowing down and being more reflective, thinking about what I want to achieve next year and how to go about it.”
“Such a great way to ease into space of events after long months of lockdown. Jacqueline is a true professional when it comes to hosting events. She made all the speakers and guests feel comfortable and included. Great content too, lots of interesting information and I loved that it was done in the interview style as it made speakers more relaxed and also to the point.”
Free 15 minutes telephone consultation 15 minutes
