Book a consultation today 020 3971 3305

Having brunch?

Choose foods rich in good fats like avocado, walnuts and pumpkin seeds, oily fish like smoked salmon or mackerel, and free-range eggs. They cool inflammation in the body, and are vital for normal hormone functions.

Expert Health and Wellbeing Advice

Sign up to our newsletter


Free 15 minutes telephone consultation 15 minutes