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Wellness Hub: Improve your Mental Health this Autumn by Reducing your Stress and Anxiety

Wellness Hub 30Sept20

CCH Live Wellness Hub

Join the next Wellness Hub Discussion:
Improve your Mental Health this Autumn by Reducing your Stress and Anxiety

Do you feel a change in mood during autumn?
Are you struggling with your inner health during the pandemic?

Join the CCH Live Wellness Hub to discover the best tips from wellness expert Jacqueline Harvey, in order to reduce your anxiety and relieve your feelings of stress. Find out how to improve your mental health, especially during the COVID-19 pandemic.

Date: Wednesday 30th September
Time: 5.30pm – 6.15pm
Via Zoom
 
 
Tickets only £5 for this incredible insight into your wellness.

Book your place now and receive the Zoom meeting ID and password!

For more information visit our Wellness Hub page
To buy your ticket click here to visit our page on Eventbrite
 
Spaces are on a 1st come 1st served basis, so make sure to book now to secure your place.

 
 
 

About CCH Live Wellness Hub

Through the CCH Live Wellness Hub you will get the opportunity to explore insightful talks, coffee mornings, and sessions from our practitioners, therapists and other health experts. Our aim is to help you to bring balance, focus and peace to all aspects of your mind, body and spirit. We want you to know that you are not alone.

About Jacqueline Harvey

Jacqueline Harvey, published author of ‘Your Health is Your Wealth’ and ‘Body Cycles’ and former BBC Radio London Live Health Adviser, brings her expertise as a problem solving, stress busting professional and holistic methodology to give insightful advice and techniques. Jacqueline Harvey

 

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