Book a consultation today +44 7376 296946 info@cchlive.com

It’s Getting Hot in Here!

Feeling hot and bothered is a very normal occurrence during menopause, but how do you make these feelings subside? […]

Read More…

Meditation and Menopause

During menopause, the way our hormones change and behave can alter our moods and cause us to experience a range of emotions, such as anxiety or sadness. […]

Read More…

Experiencing Menopause

Sadly, discussing menopause has been previously considered taboo, leaving many women to struggle and find it difficult to express themselves when experiencing it. […]

Read More…

Expert Health and Wellbeing Advice

Sign up to our newsletter

Testimonials

Book now