“A really enjoyable day, interesting topics and knowledgeable speakers. Well put together event. Nice, quiet hotel with plenty of space and not too far from local transport. Well done Jacqui!”
Mon Oct 25
Popular posts
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Podcast | Health Matters: you are What you Eat!
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A Mindful Merry Christmas – Conserve & Boost Your Spiritual Energy For Christmas
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A Mindful Merry Christmas – Navigating Holiday Stress
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Boost Your Immune System Now!
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Vaccine assimilation and harmony
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Immune Support
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Long-Covid treatment
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5 Benefits: Aerobic and Cardio workouts
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Autumn Meditation
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Wellness Hub
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Art & Nature Series: Wilhelm Sasnal
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Art & Nature Series: Anna Bjerger
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Art & Nature Series: Mamma Andersson
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Art & Nature Series: Nigel Cooke
Wellness Hub Meditation: Every Thursday
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Art & Nature Series: JMW Turner
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Wellness Hub Event: Bring in the Light!
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How To Boost Your Immune System In A Winter Lockdown
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Art and Nature Series: Emily Carr
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Art & Nature Series: Peter Doig
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Art & Nature Series: Sanam Khatibi
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Art & Nature Series: John Singer Sargent
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Art & Nature Series: Paul Cezanne
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How to Have A Merry and Mindful Christmas
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Art & Nature Series: April Gornik
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Art & Nature Series: Bada Shanren
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The Facts You Should Know About Diabetes
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5 Ways to Improve your Fitness and Mental Health
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Art & Nature Series: Claude Monet
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Art and Nature Series: John Constable
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Art and Nature Series: Barbara Hepworth
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How Exercise Promotes Mental Health and Wellbeing
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Art and Nature Series: Georgia O’Keefe
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Art and Nature Series: Robert Smithson
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Art and Nature Series: Henri Matisse
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Art and Nature Series: Vincent Van Gogh
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Meet the Team: Interview with Antony Beeston – Personal Trainer & Life Coach
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5 Ways to Be More Patient
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Art and Nature Series: Caspar David Friedrich
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Art and Nature Series: Albert Bierstadt
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6 Most Common Nutrient Deficiencies in COVID-19 Patients
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Art and Nature Series: Philomena Kennedy
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Art and Nature Series: David Hockney
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Wellness Hub: Improve your Mental Health this Autumn by Reducing your Stress and Anxiety
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Wellness Hub: Fitness Preparation for Your Health this Autumn – Part 2
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The Benefits of Rural Living with Jacqueline Harvey & Crest Nicholson
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Wellness Hub: Fitness Preparation for Your Health this Autumn – Part 1
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Meet the Team: Interview with Raewyn Guerrero – Functional Medicine Health Coach
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The relationship between Vitamin D and COVID-19
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Is Vitamin D the secret essential hormone?
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Recovering from COVID-19: Guidance, Advice and Tips
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Important: Change of time & date of Wellness Hub Event
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Summer Fitness Workout ft Mica Paris & Jacqueline Harvey
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Natural Ways to Increase Your Energy
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Wellness Hub Event – COVID-19 Recovery & Vitamin D
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Don’t miss out on CCH Live’s Summer Fitness Special Offer
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Summer Fitness Special Offer
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Important Update: Wellness Hub Event – Post Lockdown Fitness
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5 Ways to Keep Fit During and Post Lockdown
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Wellness Hub Event – Post Lockdown Fitness
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How do I redefine my identity post lockdown?
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Caring for Carers – Free Consultation for NHS workers
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Wellness Hub Event – Post Lockdown
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Improve your Mental Health with Kindness!
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Wellness Hub – Post COVID-19
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How to Boost Your Mood with Food
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Wellness Hub – Coping With Lockdown
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5 Wellness Tips to Boost Your Mood in Lockdown
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Event: Free Breathing Exercises Session for Stress and Anxiety
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3 Deep Breathing Exercises for Stress and Anxiety: Tools, Tips and Benefits
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Event: Free Breathing Exercises Sessions – for managing stress, anxiety and insomnia
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Deep Breathing Exercises for Stress Relief
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How to Boost Your Immune System – Part 2
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How to Boost Your Immune System – Part 1
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Coronavirus (COVID-19): Tips and information on how to keep healthy
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Underactive Thyroid
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Nutrition
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Hormone Imbalances
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Life-Work Balance
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Winter is not the time to diet!
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Fitness for life – from youth to seniors
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Having brunch?
![](https://cchlive.com/wp-content/uploads/2020/02/hat.jpg)
Wear a hat
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Insomnia
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Stimulate your mind and eyes with art and music
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Fresh, seasonal food not only tastes better
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Stress Relief!
![](https://cchlive.com/wp-content/uploads/2020/02/sugar.jpg)
Keep an eye on your sugar intake
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Go for a run
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Keep Active
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Make a curry
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Visit a sauna
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My Skin is a Mess!⠀
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Prevention is Better Than Cure⠀
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Going From the Freezing Cold to Stifling Heat⠀
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Feed Your Senses⠀⠀
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Are powdered superfoods healthy?
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How to Stimulate the Endocannabinoid System Naturally
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The Facts About Tinned Fish
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“I Need a Coffee!”
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Repair Your DNA Through Yoga, Meditation, and Tai Chi
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Weight Lifting for a Better Life
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Feeling Stressed? Take a Breath
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Challenging the Carbohydrate Myth
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Is Calorie Counting Healthy?
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Is Fake Meat as Beneficial as We’re Led to Believe?
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A Good Night’s Rest
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The Benefits of a Holiday
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How Asian Cuisine Can Help You During Menopause
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The Importance of Water During Menopause
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Is Perimenopause Affecting Your Sleep?
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Fancy a Glass of Wine?
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I Want Chocolate!
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Perimenopause and Night Sweats
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Fight Bone Loss During Menopause
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Eat Healthy Fats When Menopausal!
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The Best Exercises For Menopause
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Going to the Gym During Menopause
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Loss of Libido During Menopause
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Feeling Foggy?
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It’s Getting Hot in Here!
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Meditation and Menopause
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